Digesting the Difference Between Food Allergy and Intolerance Posted at 6/10/2011 04:43:00 AM 1 comments (+) Most people confuse themselves whether it's food allergy or intolerance. So, the question is: how can you tell the difference? This is something mothers like me should be knowledgeable of as we continue to provide the best food for our own children.

Food intolerance expert explains that it is food allergies if the body abnormally responds to the food or a component of the triggered by the immune system. Also, if the symptoms are present within five minute are consuming the food, then it's an allergy. But if the person is unable to breakdown or digests something in food or a food substance that irritates the digestive system, no doubt it is food intolerance. Intolerance is dose related or the quantity eaten.

One practical way to ward off food allergy or intolerance is reading and checking the product's label. Some food contains ingredients that worsen the allergy and intolerance. We can restrain ourselves from consuming food that triggers allergic reaction or food intolerance. However, we can still protect ourselves from the discomfort of food allergy with the ever-trusted antihistamine that comes in handy for mild cases. But creation like Histame® is the first product worldwide that decreases the histamine levels of food that causes intolerance by replenishing the body's digestive enzyme. Unlike antihistamine, which just blocks histamine, dietary supplement like Histame® regulates the histamine level in the body.

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