Eyelid Myokymia Posted at 11/04/2010 08:55:00 PM 0 comments (+) What Makes Your Eyelid Twitch?

This annoyingly common condition is known as eyelid myokymia. Not a lot is known about eye twitches, which are more likely to occur in the lower eyelid than in the upper, though they're probably caused by the misfiring of a nerve. But experts know that fatigue, stress, and caffeine all increase the likelihood of the pesky twitching. So do eyestrain, poor nutrition, excessive alcohol intake, and allergies. Fortunately, eye twitching is almost always benign and usually goes away by itself. To put an end to a bout of the eye flutters, cut down on coffee and alcohol and give your eyes--and your whole body--a good night's rest.

I researched about this because my eyelids are twitching involuntarily right now. It always happens to me when I spend too much time in front of the PC. I guess I need to give my eyes some rest... but only after I'm done with my online chores for tonight. Just two more!