Meeting an Old Friend Posted at 5/15/2010 07:36:00 PM 0 comments (+) Last Thursday, I met up with an old friend who was in town to attend a convention and I was really amazed at how much weight she lost since the last time I saw her. I asked her if she took diet pills such as herbal phentermine and she didn't. All she did was she lessened her carb intake, enrolled in a dance class because she loves dancing and avoided soda. That's it! It sounded way too easy but I know in reality it's not. But I'm still going to try though. My friend promised to be my support system in this weight loss journey and she will check on me on a regular basis to keep me focused.