Correct Timing to Take Water Posted at 5/24/2010 06:22:00 PM 0 comments (+) A forwarded email:

Correct timing to take water, will maximize its effectiveness to Human body.

Two (02) glasses of water - After waking up - Helps activate internal organs
One (01) glass of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack

Labels: health buzz